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To help Christians engage the very real emotion of anxiety with a biblical framework. The hope being that anxiety will be set in the proper place in the Christian life. Perhaps even tangible/practical steps for the Christian to use to alleviate the burden of anxiety as we live out our days as Disciples of Jesus Christ.
Session 1: Understanding Anxiety: Discussion of the Biblical and physiological dynamics of anxiety and how to understand how anxiety affects our body, our emotions, and our spiritual health. This discussion will redirect us to see that in the midst of these very palatable effects of anxiety, there is the promised comfort of the Lord.
Session 2: Helping those with Anxiety: Helping someone with anxiety can feel overwhelming especially if we are not equipped. In this session, we’ll discuss some practical ways we can help others (and ourselves) during these tough and difficult seasons of life.
Teens and children are affected by anxiety just like adults. How can we understand some of their unique challenges and how to help them through these.